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Trader Joe's Gluten Free Bread Whole Grain vs Carbonaut Seeded Bread

Trader Joe's Gluten Free Bread Whole Grain
Trader Joe's
Gluten Free Bread Whole Grain
⭐ Honest label review
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Carbonaut Seeded Bread
Carbonaut
Seeded Bread
⭐ Honest label review
Full review →
Per servingGluten Free Bread Whole GrainSeeded Bread
Calories130✓60
Protein✓4.1g1g
Fiber2g✓14g
Sugar6.1g✓0g
Fat5.1g✓3.5g
Sodium592mg✓150mg
🏆
The verdict. the most protein goes to Trader Joe's Gluten Free Bread Whole Grain; the most fiber goes to Carbonaut Seeded Bread; the least sugar goes to Carbonaut Seeded Bread; the least sodium goes to Carbonaut Seeded Bread; the fewest calories goes to Carbonaut Seeded Bread. Pick by the number that matters most to you.
Trader Joe's Gluten Free Bread Whole Grain: Sodium lands at 592mg per serving, so watch your daily total if you reach for it often.
Carbonaut Seeded Bread: Made with a seed or refined oil, one to check if you are cutting those out.
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