Bob's Red Mill Apple Blueberry Granola
6.7out of 10
MealFan score Ranked #83 of 122 oats & cereal we scoredSee the full ranking →
Bob's Red Mill

Apple Blueberry Granola

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Availability not confirmed
MealFan pickBest no added oil granola
protein
5g
Best for
Clean label

Per 1/2 cup (50g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#83of 122 oats & cereal scored
Category average8.01.3 below average
Magic SpoonDark Chocolate Almond Protein GranolaCompare head to head 9.4out of 10 One Degree Organic FoodsSprouted Rolled OatsCompare head to head 8.7out of 10 KodiakProtein Oats Classic Rolled OatsCompare head to head 8.7out of 10
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The catch

Every one of the 11g of sugar per half cup is added sugar, and you only get 5g of protein to balance it. (source)

The honest take

This is a low fat, oil free granola built mostly on whole grain rolled oats, with just 2g of fat and essentially no sodium per half cup serving. The catch for health minded shoppers is sugar, since all 11g of the total sugars are added, coming from cane sugar and fruit concentrates, against only 5g of protein. If you want a lightly sweet oat cereal without the seed oils most granolas lean on, it fits nicely. Just treat it like a sweet breakfast cereal rather than a high protein bowl.
Explore the brand

The Bob's Red Mill product guide

Browse Bob's Red Mill listings
Bob's Red Mill Almond Protein PowderAlmond Protein PowderBest single ingredient plant protein powder9.0Bob's Red Mill Protein OatsProtein OatsBest clean single ingredient protein oat9.0Bob's Red Mill Whole Wheat FlourWhole Wheat FlourCleanest everyday whole wheat flour8.9Bob's Red Mill Whole FlaxseedWhole FlaxseedCleanest fiber and omega 3 seed8.7Bob's Red Mill Whole Chia SeedsWhole Chia SeedsCleanest single ingredient chia seeds8.7

Sources and verification

Bob's Red Mill Apple Blueberry Granola (official product page).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Apple blueberry granola; US manufacturer ingredient statement; package barcode not independently matched

Exact ingredient statement

Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Mixed Fruit Concentrate (Pineapple Syrup, Pear Concentrate, Peach Concentrate, Blueberry Concentrate), Dried Apples, Oat Syrup Solids, Natural Flavor, Mixed Tocopherols (Antioxidants).

View ingredient source bobsredmill.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1/2 cup (50g)

190Calories
5gProtein
39gCarbs
2gFat
4gFiber
11gSugar
0mgSodium
VeganKosherWhole grainNo seed oils

Who it's for

✓ Buy it if

Shoppers who want a low fat, oil free granola on a whole grain oat base and do not mind a light sweetness.

✕ Skip it if

You are watching added sugar or want a filling protein breakfast, since it packs 11g added sugar and only 5g protein per serving.

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Research desk

Compare oats & cereal side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Bob's Red MillApple Blueberry Granola this productServing: 1/2 cup (50g)
Availability not confirmed
MealFan Score6.7/10Protein5gCalories190Sugar11gSodium0mg
MUSHCookies & Cream Serving: 1 portion (156 g)
Availability not confirmed
MealFan Score7.3/10Protein15gCalories290Sugar15gSodium210mg
MUSHCarrot Cake Serving: 1 container (141 g)
Availability not confirmed
MealFan Score6.3/10Protein4gCalories170Sugar12gSodium135mg
Purely ElizabethOatmeal Serving: 1 serving (50 g)
Availability not confirmed
MealFan Score7.5/10Protein6gCalories190Sugar8gSodium200mg
Purely ElizabethMaple Cinnamon Roll Instant Oatmeal Serving: 47g
Availability not confirmed
MealFan Score7.6/10Protein10gCalories180Sugar8gSodium85mg
Three WishesStrawberry Cereal Serving: 1 cup (35g), 7 servings per 8.6 oz box
Availability not confirmed
MealFan Score7.8/10Protein8gCalories130Sugar3gSodium45mg
Magic SpoonFrosted Grain-Free Cereal Serving: 37g (about 1 cup)
Availability not confirmed
MealFan Score8.1/10Protein13gCalories140Sugar0gSodium210mg
Magic SpoonHoney Nut Grain-Free Cereal Serving: 1 cup (37g)
Availability not confirmed
MealFan Score8.1/10Protein13gCalories140Sugar0gSodium210mg
JaoudaYaourt Grec Muesli - Jaouda - 110g Serving: 110g
Availability not confirmed
MealFan Score5.8/10Protein3.6gCalories154Sugar9.9gSodium0mg
Minor FiguresBarista Oat (Organic) Serving: 1 serving (237 ml)
Availability not confirmed
MealFan Score5.5/10Protein1gCalories110Sugar8gSodium110mg
Kirkland SignatureOat Serving: 240g
Availability not confirmed
MealFan Score5.9/10Protein3gCalories120Sugar17gSodiumn/a
Califia FarmsOat Barista Blend Serving: 1 serving (240 ml)
Availability not confirmed
MealFan Score6.3/10Protein2gCalories130Sugar4gSodium115mg
BimboPan 12 cereales y semillas Serving: 39 g
Availability not confirmed
MealFan Score7.1/10Protein4.3gCalories108Sugar1.3gSodium153mg
Tick 1 to 3 boxes above to put them side by side
See all oats & cereal in the directory →

Your turn

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Where to buy

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.