Chobani

Greek Yogurt Blueberry on the Bottom

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Availability not confirmed
MealFan pickSolid high protein blueberry yogurt cup
protein
12g
Best for
Clean label

Per 1 container (150g), 5.3 oz

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

It carries 9g of added sugar per cup (18 percent of the daily value), so the plain version is better if you want the 12g protein without the sweetener. (source)

The honest take

This is a nonfat Greek yogurt cup with real blueberries and 12g of protein for 110 calories, which is a genuinely solid ratio for a grab and go snack. The ingredient list is short and clean with no artificial sweeteners, no seed oils, and no thickeners beyond pectin and gums. The catch is the sweetened fruit layer, which pushes it to 14g total sugars with 9g of those added from cane sugar. If you want the protein without the sugar hit, the plain nonfat version gets you there, but for a fruit cup this is an honest, minimally processed option.
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Sources and verification

Chobani Blueberry on the Bottom Nonfat Greek Yogurt 4ct/5.3oz Cups Target (label info) · Chobani Non Fat Blueberry On The Bottom Greek Yogurt 5.3 Oz Albertsons Market (Nutrition Facts and ingredients) · Chobani Nonfat Greek Yogurt Blueberry on the Bottom 5.3oz PriceRite Marketplace (Nutrition Facts).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 container (150g), 5.3 oz

110Calories
12gProtein
15gCarbs
0gFat
1gFiber
14gSugar
55mgSodium
Gluten freeNon GMOKosherVegetarian

Who it's for

✓ Buy it if

Anyone wanting a high protein, low calorie yogurt snack with real fruit and no artificial sweeteners.

✕ Skip it if

You are watching added sugar closely, since the blueberry layer adds 9g of cane sugar per cup.

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Research desk

Compare yogurt & dairy side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
ChobaniGreek Yogurt Blueberry on the Bottom this productServing: 1 container (150g), 5.3 oz
Availability not confirmed
MealFan Score6.6/10Protein12gCalories110Sugar14gSodium55mg
StonyfieldOrganic Wild Berry Lowfat Yogurt Probiotics Smoothie Serving: 1 bottle (6 fl oz / 177 mL)
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MealFan Score5.4/10Protein6gCalories110Sugar15gSodium85mg
Fairlife2% Reduced Fat ultra-filtered milk Serving: 1 bottle (414 ml)
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MealFan Score7/10Protein23gCalories211Sugar10gSodium0.6mg
Trader Joe'sCottage Cheese Small Curd Serving: 1 portion (113 g)
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MealFan Score7.3/10Protein12gCalories110Sugar3gSodium320mg
Breakstone's2% Milkfat Lowfat Cottage Cheese Large Curd Serving: 0.5 cup (117 g)
Availability not confirmed
MealFan Score7.1/10Protein13gCalories100Sugar5gSodium360mg
Breakstone'sCottage Cheese Serving: 1 serving (113 g)
Availability not confirmed
MealFan Score7.8/10Protein12gCalories100Sugar4gSodium360mg
365 Whole Foods MarketOrganic Cottage Cheese Serving: 1 serving (113 g)
Availability not confirmed
MealFan Score7.2/10Protein12gCalories90Sugar3gSodium350mg
Great ValueFat Free Cottage Cheese Small Curd 0% Milfat Serving: 0.5 cup (113 g)
Availability not confirmed
MealFan Score7/10Protein13gCalories80Sugar5gSodium430mg
Friendly FarmsCottage Cheese Small Curd 4% Milkfat Minimum Serving: 1 serving (113 g)
Availability not confirmed
MealFan Score7.1/10Protein13gCalories120Sugar4gSodium430mg
DaisyCottage Cheese with Peaches Serving: 1 portion (170 g)
Availability not confirmed
MealFan Score6.6/10Protein24gCalories160Sugar17gSodiumn/a
Good CultureCottage Cheese Lactose Free Serving: 0.5 cup (110 g)
Availability not confirmed
MealFan Score7.7/10Protein14gCalories90Sugar0gSodium340mg
Good CultureCottage Cheese Serving: 1 1/2cup (110 g)
Availability not confirmed
MealFan Score7.4/10Protein14gCalories117Sugar3gSodium340mg
Whole Foods MarketOrganic Lowfat Cottage Cheese Serving: 0.5 cup (113 g)
Availability not confirmed
MealFan Score7.2/10Protein13gCalories90Sugar4gSodium360mg
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