Kodiak Power Cakes Flapjack & Waffle Mix Buttermilk
8.2out of 10
MealFan score Ranked #3 of 30 flour & baking we scoredSee the full ranking →
Kodiak

Power Cakes Flapjack & Waffle Mix Buttermilk

MealFan pickBest high protein whole grain pancake mix
Community rating Tried this product? Your rating helps the next shopper. Be the first to rate it Rate or review this productShare this product
protein
15g
Best for
Clean label
Where to buy → · price varies by store
Share this review X Facebook Pinterest
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#3of 30 flour & baking scored
Category average6.91.3 above average
Bob's Red MillWhole Wheat FlourCompare head to head 8.9out of 10 Kirkland Signatureall-purpose FLOURCompare head to head 8.4out of 10 IsopureProtein Powder Drink MixCompare head to head 7.9out of 10
!

The catch

Sodium is the real tradeoff at 450mg per serving, roughly 20 percent of the daily limit before any toppings. (source)

The honest take

This is a whole grain pancake and waffle mix built to pack in protein, with 15g per dry serving from a blend of whey, milk, and wheat proteins on a base of 100% whole grain wheat and oat flour. What sets it apart from a boxed mix like Bisquick is the 5g of fiber and just 4g of total sugars per serving, with only brown sugar and no artificial sweeteners or sugar alcohols in the ingredients. The catch most shoppers miss is sodium at 450mg per serving, which is high for a food you then salt or top further. It is a reasonable everyday breakfast if you want more protein and fiber than a standard mix, though it leans processed thanks to the added protein isolates and vital wheat gluten.
Explore the brand

The Kodiak product guide

9 products reviewed
Kodiak PROTEIN OATS CLASSIC ROLLED OATSPROTEIN OATS CLASSIC ROLLED OATSBest clean label protein oats base8.7Kodiak Power Cakes Flapjack & Waffle Mix ButtermilkPower Cakes Flapjack & Waffle Mix ButtermilkBest high protein whole grain pancake mixCurrent review8.2Kodiak Peak Oatmeal Berries & CreamPeak Oatmeal Berries & CreamBest high protein instant oatmeal8.1Kodiak Power Waffles OriginalPower Waffles OriginalHonest label review7.7Kodiak Protein-Packed Power Waffles Buttermilk & VanillaProtein-Packed Power Waffles Buttermilk & VanillaBest high protein frozen waffle swap7.4

Nutrition per serving

1/2 cup dry mix (about 63g), 9 servings per 20 oz box

220Calories
15gProtein
37gCarbs
2.5gFat
5gFiber
4gSugar
450mgSodium
Whole grainHigh proteinNo artificial sweeteners

Who it's for

✓ Buy it if

Anyone who wants a higher protein, whole grain pancake or waffle mix and is fine with wheat and dairy.

✕ Skip it if

You avoid gluten or dairy, or you are watching sodium closely, since one serving carries 450mg.

✉ Get Kodiak deals first

Exclusive discounts and drops. No spam, unsubscribe anytime.

Rate this product
Tap a star, no signup. Real buyer ratings help other shoppers choose.
Your experience

Write a review of Power Cakes Flapjack & Waffle Mix Buttermilk

No account needed. A specific, honest sentence is more useful than a long review.

Review progress0 of 2 complete
0 of 30 characters

Reviews are moderated before they publish. Verified buyers only, no incentives, no fakes.

Research desk

Compare flour & baking side by side

Real flour & baking from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
KodiakPower Cakes Flapjack & Waffle Mix Buttermilk this product8.2/1015g2204g450mg
IsopureProtein Powder Drink Mix 7.9/1025g1100g190mg
Bob's Red MillOrganic Coconut Flour 7.6/103g603g10mg
Bob's Red Mill1 to 1 Baking Flour 6.9/102g1300g9mg
Maria & Ricardo'sOrganic White Flour 6.7/103g1260g230mg
King Arthur Baking CompanyUnbleached All-purpose Flour Organic 7.2/104g1100g0mg
King Arthur Baking CompanyStone-Ground White Whole Wheat Flour 7.5/103g1000g0mg
Kirkland Signatureall-purpose FLOUR 8.4/1012g3671g2mg
Nature's EatsBlanched almond flour 7.1/103g901g0mg
Great ValueAll-Purpose Flour 7/103g1100g0mg
Gold MedalAll Purpose Flour 7/103g1100g0mg
King ArthurWhole Wheat Flour 7.6/104g1000g0mg
Miss Jones Baking Co.Chocolate Chip Cookie Mix 5.3/101g11511g142mg
Tick 1 to 3 boxes above to put them side by side
See all flour & baking in the directory →

Your turn

Tried Kodiak Power Cakes Flapjack & Waffle Mix Buttermilk, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

★ Write a review

Where to buy

AmazonTargetWalmartKodiak Cakes website

Typically about 6 dollars a 20 oz box, roughly 65 cents a serving. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Kodiak Cakes official product page: Buttermilk Power Cakes · Open Food Facts: Kodiak Power Cakes Buttermilk (UPC 0705599011627) · Target: Kodiak Cakes Power Cakes Buttermilk Mix. Nutrition is read from the manufacturer label and named sources, never brand marketing.

More pantry staples

Maya Kaimal Butter Masala Simmer Sauce
Maya Kaimal
Butter Masala Simmer Sauce
1g protein
Fishwife Mussels W Pepper And Garlic
Fishwife
Mussels W Pepper And Garlic
13g protein
Fishwife Smoked rainbow trout
Fishwife
Smoked rainbow trout
15g protein
Fishwife Anchovies In Spanish Extra Virgin Olive Oil
Fishwife
Anchovies In Spanish Extra Virgin Olive Oil
4g protein

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.