Kodiak Power Cakes Flapjack & Waffle Mix Buttermilk
8.2out of 10
MealFan score Ranked #5 of 63 flour & baking we scoredSee the full ranking →
Kodiak

Power Cakes Flapjack & Waffle Mix Buttermilk

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Availability not confirmed
MealFan pickBest high protein whole grain pancake mix
protein
15g
Best for
Clean label
Where to buy → · price varies by store
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#5of 63 flour & baking scored
Category average6.61.6 above average
Bob's Red MillWhole Wheat FlourCompare head to head 8.9out of 10 Kirkland SignatureAll-Purpose FlourCompare head to head 8.4out of 10 YupikNatural Cocoa PowderCompare head to head 8.3out of 10
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The catch

Sodium is the real tradeoff at 450mg per serving, roughly 20 percent of the daily limit before any toppings. (source)

The honest take

This is a whole grain pancake and waffle mix built to pack in protein, with 15g per dry serving from a blend of whey, milk, and wheat proteins on a base of 100% whole grain wheat and oat flour. What sets it apart from a boxed mix like Bisquick is the 5g of fiber and just 4g of total sugars per serving, with only brown sugar and no artificial sweeteners or sugar alcohols in the ingredients. The catch most shoppers miss is sodium at 450mg per serving, which is high for a food you then salt or top further. It is a reasonable everyday breakfast if you want more protein and fiber than a standard mix, though it leans processed thanks to the added protein isolates and vital wheat gluten.
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The Kodiak product guide

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Sources and verification

Kodiak Cakes official product page: Buttermilk Power Cakes · Open Food Facts: Kodiak Power Cakes Buttermilk (UPC 0705599011627) · Target: Kodiak Cakes Power Cakes Buttermilk Mix.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1/2 cup dry mix (about 63g), 9 servings per 20 oz box

220Calories
15gProtein
37gCarbs
2.5gFat
5gFiber
4gSugar
450mgSodium
Whole grainHigh proteinNo artificial sweeteners

Who it's for

✓ Buy it if

Anyone who wants a higher protein, whole grain pancake or waffle mix and is fine with wheat and dairy.

✕ Skip it if

You avoid gluten or dairy, or you are watching sodium closely, since one serving carries 450mg.

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Research desk

Compare flour & baking side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
KodiakPower Cakes Flapjack & Waffle Mix Buttermilk this productServing: 1/2 cup dry mix (about 63g), 9 servings per 20 oz box
Availability not confirmed
8.2/1015g2204g450mg
Pork King GoodPork rind crumbs, unseasoned Serving: 1 serving (14 g)
Availability not confirmed
7.2/108g80n/a230mg
PorqPanko crumbs Serving: 14g
Availability not confirmed
7.3/108g800g150mg
Bob's Red MillNatural Almond Flour Serving: 2 Tbsp (14g)
Available in: United States
7.3/104g801g0mg
CocoaWhole Cacao (Cacao Puro) Serving: 15g
Availability not confirmed
6.9/102g02g0mg
BelbakeKakao eko Serving: 100g
Availability not confirmed
8.1/1022g3900.3g20mg
Sunfood SuperfoodsOrganic cacao powder Serving: 100g
Availability not confirmed
8.2/1026g4000g0mg
YupikNatural Cocoa Powder Serving: 20 g
Availability not confirmed
8.3/105g801g5mg
SunwarriorCocoa Serving: 100g
Availability not confirmed
9.7/1020g3000g0mg
Bob's Red MillOrganic Coconut Flour Serving: 2 Tbsp (14g)
Availability not confirmed
7.6/103g603g10mg
Maria & Ricardo'sOrganic White Flour Serving: 1 tortilla (43 g)
Availability not confirmed
6.7/103g1260g230mg
King Arthur Baking CompanyUnbleached All-purpose Flour Organic Serving: 1/4 cup (30 g)
Availability not confirmed
7.2/104g1100g0mg
King Arthur Baking CompanyStone-Ground White Whole Wheat Flour Serving: 0.25 cup (28 g)
Availability not confirmed
7.5/103g1000g0mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

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Typically about 6 dollars a 20 oz box, roughly 65 cents a serving. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.