Larabar

Chocolate Raspberry Truffle

MealFan pickBest clean ingredient chocolate date bar
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protein
3g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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The catch

It is date based, so despite only 3g of added sugar it still carries 27g of total carbohydrate and 190 calories per bar, closer to a dessert than a diet snack. (source)

The honest take

Larabar Chocolate Raspberry Truffle is a whole food bar built on seven recognizable ingredients, mostly dates and cashews with a few semisweet chocolate chips, and it carries just 3g of added sugar per 45g bar. That short, clean ingredient list is the real draw, and with no seed oils, sugar alcohols, or artificial sweeteners it is about as unprocessed as a packaged sweet snack gets. The tradeoff is that it leans on dates, so the 27g of total carbohydrate is still sugar dense at 190 calories, and with only 3g of protein and 3g of fiber it eats more like a dessert than a snack that keeps you full. Reach for it when you want a simple chocolate fix you can pronounce, not when you need staying power.
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The Larabar product guide

18 products tracked

Sources and verification

Larabar official product page Chocolate Raspberry Truffle.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 bar (45g)

190Calories
3gProtein
27gCarbs
8gFat
3gFiber
20gSugar
125mgSodium
Gluten freeVeganDairy freeSoy freeNon GMOKosher

Who it's for

✓ Buy it if

Someone who wants a clean, date based chocolate treat with a short ingredient list and very little added sugar.

✕ Skip it if

You need a filling or high protein snack, since it has only 3g protein and 3g fiber.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.