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Larabar Chocolate Raspberry Truffle vs Quest Choc Chip Cookie Dough Bar

Larabar Chocolate Raspberry Truffle
Larabar
Chocolate Raspberry Truffle
⭐ Best clean ingredient chocolate date bar
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
⭐ Best high-protein on a budget
Full review →
Per servingChocolate Raspberry TruffleChoc Chip Cookie Dough Bar
Calories✓190✓190
Protein3g✓21g
Fiber3g✓12g
Sugar20g✓1g
Fat✓8g9g
Sodium✓125mg220mg
🏆
The verdict. the most protein goes to Quest Choc Chip Cookie Dough Bar; the most fiber goes to Quest Choc Chip Cookie Dough Bar; the least sugar goes to Quest Choc Chip Cookie Dough Bar; the least sodium goes to Larabar Chocolate Raspberry Truffle. Pick by the number that matters most to you.
Larabar Chocolate Raspberry Truffle: It is date based, so despite only 3g of added sugar it still carries 27g of total carbohydrate and 190 calories per bar, closer to a dessert than a diet snack.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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