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Safe Catch Wild Ahi Yellowfin Tuna vs Season Springdale Boneless Sardines in 100% Olive Oil

Safe Catch Wild Ahi Yellowfin Tuna
Safe Catch
Wild Ahi Yellowfin Tuna
Availability not confirmed
⭐ Cleanest high protein canned tuna
Full review →
Season Springdale Boneless Sardines in 100% Olive Oil
Season
Springdale Boneless Sardines in 100% Olive Oil
Availability not confirmed
⭐ High protein canned fish
Full review →
Per servingWild Ahi Yellowfin TunaSpringdale Boneless Sardines in 100% Olive Oil
Package serving3 oz (85g), 1.5 servings per 5 oz can85g
Calories✓110200
Protein✓26g20g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat✓0.5g12g
Sodium220mg✓0.3mg
🏆
The verdict. the most protein goes to Safe Catch Wild Ahi Yellowfin Tuna; the least sodium goes to Season Springdale Boneless Sardines in 100% Olive Oil; the fewest calories goes to Safe Catch Wild Ahi Yellowfin Tuna. Pick by the number that matters most to you.
Safe Catch Wild Ahi Yellowfin Tuna: You pay for the sourcing, with Safe Catch running about 3 to 4 dollars a can versus 1 to 2 dollars for standard supermarket tuna.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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