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Safe Catch Wild Ahi Yellowfin Tuna vs Wild Planet Wild Tuna & White Bean Salad

Safe Catch Wild Ahi Yellowfin Tuna
Safe Catch
Wild Ahi Yellowfin Tuna
Availability not confirmed
⭐ Cleanest high protein canned tuna
Full review →
Wild Planet Wild Tuna & White Bean Salad
Wild Planet
Wild Tuna & White Bean Salad
Availability not confirmed
⭐ Cleanest ready to eat tuna meal
Full review →
Per servingWild Ahi Yellowfin TunaWild Tuna & White Bean Salad
Package serving3 oz (85g), 1.5 servings per 5 oz can1 can (5.6 oz / 160g)
Calories110340
Protein26g18g
Fiber0g10g
Sugar0g2g
Fat0.5g23g
Sodium220mg730mg
Safe Catch Wild Ahi Yellowfin Tuna: You pay for the sourcing, with Safe Catch running about 3 to 4 dollars a can versus 1 to 2 dollars for standard supermarket tuna.
Wild Planet Wild Tuna & White Bean Salad: Sodium runs high at 730mg per can, roughly 32 percent of the daily value, which is the one number to watch.
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