Wild Planet Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil
8.0out of 10
MealFan score Ranked #5 of 90 canned fish we scoredSee the full ranking →
Wild Planet

Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil

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Availability not confirmed
MealFan pickCleanest low sodium canned fish
protein
20g
Best for
Clean label

Per 3 oz (85g) drained, 1 serving per can

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#5of 90 canned fish scored
Category average7.90.1 above average
SeasonSpringdale Boneless Sardines in 100% Olive OilCompare head to head 8.2out of 10 SOLID WHITEAlbacore TunaCompare head to head 8.1out of 10 Great ValueTomato Basil Chunk Light TunaCompare head to head 8.0out of 10
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The catch

The real tradeoff is price and omega 3 value, roughly 4.85 dollars for a single 3oz serving that carries only 552mg of EPA and DHA, well below what a cheaper can of sardines gives you. (source)

The honest take

This is about as clean as canned fish gets. A 3oz drained serving delivers 20g of protein for 190 calories with a four ingredient list of wild yellowtail, organic extra virgin olive oil, water, and sea salt, so there is no added sugar, no seed oil, and no filler. Sodium is genuinely low at 150mg per serving, which is a nice change from the 300mg plus you see in a lot of canned tuna. The honest reservation is that the omega 3 payoff is modest for an oily fish at 552mg EPA and DHA per serving, so if you are eating canned fish mainly for omega 3s, sardines or salmon give you more for less money.
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Sources and verification

Wild Planet Foods product page (nutrition, ingredients, price) · Wild Planet Foods sourcing and species detail.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Current manufacturer ingredient statement for the named product. Exact catalog barcode and historical package formula not independently matched. Nutrition is not refreshed by this statement.

Exact ingredient statement

Yellowtail (Seriola quinqueradiata), organic extra virgin olive oil, water, sea salt

View ingredient source wildplanetfoods.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

3 oz (85g) drained, 1 serving per can

190Calories
20gProtein
0gCarbs
12gFat
0gFiber
0gSugar
150mgSodium
Non GMOGluten freeKeto friendlyNo added sugar

Who it's for

✓ Buy it if

Someone who wants a clean, high protein canned fish with a short ingredient list and low sodium for salads, rice bowls, or a quick snack.

✕ Skip it if

You are buying canned fish mainly to load up on omega 3s or to keep costs down, since this runs about 4.85 dollars a can and packs only 552mg of EPA and DHA.

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Research desk

Compare canned fish side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Wild PlanetWild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil this productServing: 3 oz (85g) drained, 1 serving per can
Availability not confirmed
MealFan Score8/10Protein20gCalories190Sugar0gSodium150mg
FishwifeMussels with Pepper and Garlic Serving: 1 tin (120g / 4.2 oz), 1 serving per container
Availability not confirmed
MealFan Score7.6/10Protein13gCalories220Sugar0gSodium710mg
FishwifeSmoked rainbow trout Serving: 1 tin (67g)
Availability not confirmed
MealFan Score7.9/10Protein15gCalories180Sugar0gSodium180mg
Wild PlanetAlbacore wild tuna with sweet chili pepper Serving: 2.6 oz (74 g), about half a can
Availability not confirmed
MealFan Score8/10Protein16gCalories130Sugar1gSodium85mg
Ayam BrandSardines in Extra Virgin Olive Oil Serving: 56 g (56 g)
Availability not confirmed
MealFan Score7.2/10Protein8gCalories215Sugar0gSodium200mg
BELASardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor Serving: 1 can drained (85 g)
Availability not confirmed
MealFan Score7.9/10Protein20gCalories170Sugar0gSodium200mg
BELASardines in Extra Virgin Olive Oil with Smoke Flavor Serving: 1 can (85 g)
Availability not confirmed
MealFan Score7.9/10Protein20gCalories170Sugarn/aSodium200mg
Crown PrinceSkinless & Boneless Sardines in Pure Olive Oil Serving: 1 can (80 g)
Availability not confirmed
MealFan Score7.9/10Protein21gCalories170Sugar0gSodium230mg
CentoSkinless & Boneless Sardines in Olive Oil Serving: 3 PIECES (55 g)
Availability not confirmed
MealFan Score7.7/10Protein13gCalories123Sugar0gSodium370mg
Great ValueSardines in Oil Serving: 1 can drained (74 g)
Availability not confirmed
MealFan Score7.8/10Protein13gCalories111Sugar0gSodium259mg
IsabelSardines In Olive Oil Serving: 1 CAN (81 g)
Availability not confirmed
MealFan Score7.6/10Protein19gCalories162Sugar0gSodium440mg
Raincoast TradingSardines Serving: 56 g
Availability not confirmed
MealFan Score7.3/10Protein9gCalories80Sugar1gSodium150mg
Chicken of the SeaSardines in mustard sauce Serving: 1 portion (106 g)
Availability not confirmed
MealFan Score7.6/10Protein14gCalories170Sugarn/aSodium420mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

Wild PlanetAmazonThrive MarketWhole Foods

Typically about 4.36 to 4.85 dollars a can. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.