Wild Planet Albacore Wild Tuna
8.0out of 10
MealFan score Ranked #9 of 90 canned fish we scoredSee the full ranking →
Wild Planet

Albacore Wild Tuna

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Availability not confirmed
MealFan pickCleanest canned albacore
protein
14g
Best for
Clean label

Per 2 oz (56 g) drained; about 2.5 servings per 5 oz can

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#9of 90 canned fish scored
Category average7.90.1 above average
SeasonSpringdale Boneless Sardines in 100% Olive OilCompare head to head 8.2out of 10 SOLID WHITEAlbacore TunaCompare head to head 8.1out of 10 Great ValueTomato Basil Chunk Light TunaCompare head to head 8.0out of 10
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The catch

Albacore runs higher in mercury than skipjack light tuna, so even this cleanly sourced version is best kept to roughly one or two servings a week rather than eaten daily. (source)

The honest take

Wild Planet keeps this about as simple as canned tuna gets, just albacore and sea salt, with 14g of protein and only 150mg of sodium in a 2 oz serving. The fish is pole and line caught and packed in its own juices instead of water or oil, so nothing gets diluted and there are no fillers or seed oils. The honest reason to think twice is not the label but the fish itself, since albacore runs higher in mercury than skipjack light tuna, which makes this a once or twice a week choice rather than a daily staple. If you want the cleanest canned tuna and do not mind paying more than the standard grocery cans, it earns its place in the pantry.
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The Wild Planet product guide

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Sources and verification

Wild Planet Albacore Wild Tuna full nutrition label and ingredients · Wild Planet Albacore Wild Tuna calories and macros (FatSecret) · Wild Planet canned tuna sourcing and pole and line catch method.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

2 oz (56 g) drained; about 2.5 servings per 5 oz can

80Calories
14gProtein
0gCarbs
2.5gFat
0gFiber
0gSugar
150mgSodium
Gluten freeKeto friendlyNo added sugarDairy free

Who it's for

✓ Buy it if

Health minded shoppers who want a clean, high protein canned tuna made from just two ingredients with modest sodium.

✕ Skip it if

Skip if you eat tuna most days, since albacore carries more mercury than skipjack light tuna.

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Research desk

Compare canned fish side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Wild PlanetAlbacore Wild Tuna this productServing: 2 oz (56 g) drained; about 2.5 servings per 5 oz can
Availability not confirmed
MealFan Score8/10Protein14gCalories80Sugar0gSodium150mg
FishwifeMussels with Pepper and Garlic Serving: 1 tin (120g / 4.2 oz), 1 serving per container
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MealFan Score7.6/10Protein13gCalories220Sugar0gSodium710mg
FishwifeSmoked rainbow trout Serving: 1 tin (67g)
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MealFan Score7.9/10Protein15gCalories180Sugar0gSodium180mg
Wild PlanetAlbacore wild tuna with sweet chili pepper Serving: 2.6 oz (74 g), about half a can
Availability not confirmed
MealFan Score8/10Protein16gCalories130Sugar1gSodium85mg
Ayam BrandSardines in Extra Virgin Olive Oil Serving: 56 g (56 g)
Availability not confirmed
MealFan Score7.2/10Protein8gCalories215Sugar0gSodium200mg
BELASardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor Serving: 1 can drained (85 g)
Availability not confirmed
MealFan Score7.9/10Protein20gCalories170Sugar0gSodium200mg
BELASardines in Extra Virgin Olive Oil with Smoke Flavor Serving: 1 can (85 g)
Availability not confirmed
MealFan Score7.9/10Protein20gCalories170Sugarn/aSodium200mg
Crown PrinceSkinless & Boneless Sardines in Pure Olive Oil Serving: 1 can (80 g)
Availability not confirmed
MealFan Score7.9/10Protein21gCalories170Sugar0gSodium230mg
CentoSkinless & Boneless Sardines in Olive Oil Serving: 3 PIECES (55 g)
Availability not confirmed
MealFan Score7.7/10Protein13gCalories123Sugar0gSodium370mg
Great ValueSardines in Oil Serving: 1 can drained (74 g)
Availability not confirmed
MealFan Score7.8/10Protein13gCalories111Sugar0gSodium259mg
IsabelSardines In Olive Oil Serving: 1 CAN (81 g)
Availability not confirmed
MealFan Score7.6/10Protein19gCalories162Sugar0gSodium440mg
Raincoast TradingSardines Serving: 56 g
Availability not confirmed
MealFan Score7.3/10Protein9gCalories80Sugar1gSodium150mg
Chicken of the SeaSardines in mustard sauce Serving: 1 portion (106 g)
Availability not confirmed
MealFan Score7.6/10Protein14gCalories170Sugarn/aSodium420mg
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Your turn

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Where to buy

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.