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365 Whole Foods Market Organic Cottage Cheese vs Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy

365 Whole Foods Market Organic Cottage Cheese
365 Whole Foods Market
Organic Cottage Cheese
⭐ High protein yogurt
Full review →
Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
Kite Hill
Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
⭐ Best high protein dairy free Greek yogurt
Full review →
Per servingOrganic Cottage CheesePlain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
Calories✓90140
Protein12g✓17g
Fiber0g✓1g
Sugar3g✓0g
Fat✓5g6g
Sodium350mg✓160mg
🏆
The verdict. the most protein goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the most fiber goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the least sugar goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the least sodium goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the fewest calories goes to 365 Whole Foods Market Organic Cottage Cheese. Pick by the number that matters most to you.
365 Whole Foods Market Organic Cottage Cheese: This one is ultra processed, handy when you need convenience, not a whole food choice.
Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy: Each two thirds cup serving carries 160mg sodium, noticeably higher than most dairy Greek yogurts, and the 17g protein comes from added soy protein isolate rather than the almonds.
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