⚖ Head to head

Aldi Greek Chickpeas with Parsley and Cumin vs Trader Joe's Shelled Soybeans Edamame with Sea Salt

Aldi Greek Chickpeas with Parsley and Cumin
Aldi
Greek Chickpeas with Parsley and Cumin
⭐ Honest label review
Full review →
Trader Joe's Shelled Soybeans Edamame with Sea Salt
Trader Joe's
Shelled Soybeans Edamame with Sea Salt
⭐ Honest label review
Full review →
Per servingGreek Chickpeas with Parsley and CuminShelled Soybeans Edamame with Sea Salt
Calories434✓300
Protein14g✓27g
Fiber0g✓19g
Sugar2.8g✓0g
Fat18g✓10g
Sodium532mg✓480mg
🏆
The verdict. the most protein goes to Trader Joe's Shelled Soybeans Edamame with Sea Salt; the most fiber goes to Trader Joe's Shelled Soybeans Edamame with Sea Salt; the least sugar goes to Trader Joe's Shelled Soybeans Edamame with Sea Salt; the least sodium goes to Trader Joe's Shelled Soybeans Edamame with Sea Salt; the fewest calories goes to Trader Joe's Shelled Soybeans Edamame with Sea Salt. Pick by the number that matters most to you.
Aldi Greek Chickpeas with Parsley and Cumin: Made with a seed or refined oil, one to check if you are cutting those out.
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