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Amy's Cheese Ravioli with Sauce vs Trader Joe's Channa Masala

Amy's Cheese Ravioli with Sauce
Amy's
Cheese Ravioli with Sauce
⭐ Best organic frozen ravioli for a quick meatless lunch
Full review →
Trader Joe's Channa Masala
Trader Joe's
Channa Masala
⭐ Honest label review
Full review →
Per servingCheese Ravioli with SauceChanna Masala
Calories410✓180
Protein✓14g6g
Fiber4g✓7g
Sugar9g✓3g
Fat13g✓9g
Sodium710mg✓570mg
🏆
The verdict. the most protein goes to Amy's Cheese Ravioli with Sauce; the most fiber goes to Trader Joe's Channa Masala; the least sugar goes to Trader Joe's Channa Masala; the least sodium goes to Trader Joe's Channa Masala; the fewest calories goes to Trader Joe's Channa Masala. Pick by the number that matters most to you.
Amy's Cheese Ravioli with Sauce: One bowl carries 710mg of sodium, about 31 percent of a day, which is the main thing to watch
Trader Joe's Channa Masala: A seed or refined oil is in the mix, so pass if that is on your avoid list.
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