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Amy's Indian Palak Paneer Creamed Spinach & Cheese with Rajmah Dal vs Deep Indian Kitchen Chicken Curry

Amy's Indian Palak Paneer Creamed Spinach & Cheese with Rajmah Dal
Amy's
Indian Palak Paneer Creamed Spinach & Cheese with Rajmah Dal
Availability not confirmed
⭐ Best clean label frozen palak paneer
Full review →
Deep Indian Kitchen Chicken Curry
Deep Indian Kitchen
Chicken Curry
Availability not confirmed
⭐ Leanest, highest-protein Deep entree
Full review →
Per servingIndian Palak Paneer Creamed Spinach & Cheese with Rajmah DalChicken Curry
Package serving1 tray (283g), 1 serving per container1 tray (255g / 9 oz)
Calories340320
Protein14g26g
Fiber7g4g
Sugar5g1g
Fat12g11g
Sodium650mg540mg
Amy's Indian Palak Paneer Creamed Spinach & Cheese with Rajmah Dal: Sodium is 650mg per tray, about 28 percent of a day, which is moderate but adds up if you eat these often.
Deep Indian Kitchen Chicken Curry: 540mg sodium is 23% of the daily limit and it carries 65mg cholesterol
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