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Amy's Lentil Vegetable Soup vs Amy's Organic Soups Split Pea Soup

Amy's Lentil Vegetable Soup
Amy's
Lentil Vegetable Soup
⭐ Cleanest canned lentil soup
Full review →
Amy's Organic Soups Split Pea Soup
Amy's Organic Soups
Split Pea Soup
⭐ Honest label review
Full review →
Per servingLentil Vegetable SoupSplit Pea Soup
Calories✓160200
Protein6g✓12g
Fiber5g✓7g
Sugar✓5g6g
Fat4g✓1.5g
Sodium720mg✓510mg
🏆
The verdict. the most protein goes to Amy's Organic Soups Split Pea Soup; the most fiber goes to Amy's Organic Soups Split Pea Soup; the least sugar goes to Amy's Lentil Vegetable Soup; the least sodium goes to Amy's Organic Soups Split Pea Soup; the fewest calories goes to Amy's Lentil Vegetable Soup. Pick by the number that matters most to you.
Amy's Lentil Vegetable Soup: One cup has 720mg of sodium and the whole 411g can has 1,210mg, about 53 percent of the daily limit, which is a lot for one meal.
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