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Amy's Lentil Vegetable Soup vs Campbell's Chunky Classic Chicken Noodle with White Meat Chicken

Amy's Lentil Vegetable Soup
Amy's
Lentil Vegetable Soup
⭐ Cleanest canned lentil soup
Full review →
Campbell's Chunky Classic Chicken Noodle with White Meat Chicken
Campbell's Chunky
Classic Chicken Noodle with White Meat Chicken
⭐ Honest label review
Full review →
Per servingLentil Vegetable SoupClassic Chicken Noodle with White Meat Chicken
Calories✓160264
Protein6g✓20g
Fiber✓5g2.2g
Sugar✓5g6.6g
Fat✓4g6.6g
Sodium720mg✓1.7mg
🏆
The verdict. the most protein goes to Campbell's Chunky Classic Chicken Noodle with White Meat Chicken; the most fiber goes to Amy's Lentil Vegetable Soup; the least sugar goes to Amy's Lentil Vegetable Soup; the least sodium goes to Campbell's Chunky Classic Chicken Noodle with White Meat Chicken; the fewest calories goes to Amy's Lentil Vegetable Soup. Pick by the number that matters most to you.
Amy's Lentil Vegetable Soup: One cup has 720mg of sodium and the whole 411g can has 1,210mg, about 53 percent of the daily limit, which is a lot for one meal.
Campbell's Chunky Classic Chicken Noodle with White Meat Chicken: It is an ultra processed product, so think of it as a convenience pick rather than whole food.
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