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Amy's THAI PAD THAI vs Trader Joe's Channa Masala

Amy's THAI PAD THAI
Amy's
THAI PAD THAI
⭐ Best organic vegan frozen Thai entree
Full review →
Trader Joe's Channa Masala
Trader Joe's
Channa Masala
⭐ Honest label review
Full review →
Per servingTHAI PAD THAIChanna Masala
Calories410✓180
Protein✓12g6g
Fiber3g✓7g
Sugar23g✓3g
Fat10g✓9g
Sodium760mg✓570mg
🏆
The verdict. the most protein goes to Amy's THAI PAD THAI; the most fiber goes to Trader Joe's Channa Masala; the least sugar goes to Trader Joe's Channa Masala; the least sodium goes to Trader Joe's Channa Masala; the fewest calories goes to Trader Joe's Channa Masala. Pick by the number that matters most to you.
Amy's THAI PAD THAI: One tray delivers 23g of sugar (organic cane sugar is the third ingredient) and 760mg of sodium, which is about a third of a day, for just 12g of protein.
Trader Joe's Channa Masala: A seed or refined oil is in the mix, so pass if that is on your avoid list.
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