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Barilla Capellini No. 1 vs Explore Cuisine Edamame Spaghetti

Barilla Capellini No. 1
Barilla
Capellini No. 1
Availability not confirmed
⭐ Best fast cooking clean label white pasta
Full review →
Explore Cuisine Edamame Spaghetti
Explore Cuisine
Edamame Spaghetti
Availability not confirmed
⭐ Best ultra-high-protein pasta
Full review →
Per servingCapellini No. 1Edamame Spaghetti
Package serving2 oz dry (56g)2 oz (56g) dry
Calories200✓180
Protein7g✓24g
Fiber2g✓13g
Sugar✓2g3g
Fat✓1g4g
Sodium✓0mg✓0mg
🏆
The verdict. the most protein goes to Explore Cuisine Edamame Spaghetti; the most fiber goes to Explore Cuisine Edamame Spaghetti; the least sugar goes to Barilla Capellini No. 1; the fewest calories goes to Explore Cuisine Edamame Spaghetti. Pick by the number that matters most to you.
Barilla Capellini No. 1: It is refined white pasta with only about 2g fiber and 7g protein per 2 oz serving, so it digests fast and offers little staying power.
Explore Cuisine Edamame Spaghetti: Distinct beany/soy flavor and firmer texture that don't mimic wheat pasta, and it's a soy allergen; premium priced.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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