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Bertolli rich extra virgin olive oil vs Wild Planet Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil

Bertolli rich extra virgin olive oil
Bertolli
rich extra virgin olive oil
⭐ Honest label review
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Wild Planet Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil
Wild Planet
Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil
⭐ Cleanest low sodium canned fish
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Per servingrich extra virgin olive oilWild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil
Calories120190
Protein0g20g
Fiber0g0g
Sugar0g0g
Fat14g12g
Sodium0mg150mg
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The verdict. the most protein goes to Wild Planet Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil; the least sodium goes to Bertolli rich extra virgin olive oil; the fewest calories goes to Bertolli rich extra virgin olive oil. Pick by the number that matters most to you.
Bertolli rich extra virgin olive oil: Saturated fat is on the higher side, one to save for now and then rather than every day.
Wild Planet Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil: The real tradeoff is price and omega 3 value, roughly 4.85 dollars for a single 3oz serving that carries only 552mg of EPA and DHA, well below what a cheaper can of sardines gives you.
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