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Biena Edamame Ranch vs USDA Foods Fresh Edamame

Biena Edamame Ranch
Biena
Edamame Ranch
Availability not confirmed
⭐ Best high protein crunchy edamame snack
Full review →
USDA Foods Fresh Edamame
USDA Foods
Fresh Edamame
Availability not confirmed
⭐ High protein beans
Full review →
Per servingEdamame RanchFresh Edamame
Package serving1 bag (30g)1 cup (118g)
Calories130130
Protein12g12g
Fiber4g5.7g
Sugar2g2.9g
Fat6g5.6g
Sodium390mg7.1mg
Biena Edamame Ranch: Sodium is the real tradeoff at 390mg per 30g bag, about 17 percent of a day in a snack most people could eat two of.
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