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Biena Habanero Chickpea Snacks vs The Only Bean Crunchy Roasted Edamame Sea Salt

Biena Habanero Chickpea Snacks
Biena
Habanero Chickpea Snacks
Availability not confirmed
⭐ Best high fiber crunchy chip swap
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The Only Bean Crunchy Roasted Edamame Sea Salt
The Only Bean
Crunchy Roasted Edamame Sea Salt
Availability not confirmed
⭐ Honest label review
Full review →
Per servingHabanero Chickpea SnacksCrunchy Roasted Edamame Sea Salt
Package serving1 oz (28g)1 serving (26 g)
Calories120110
Protein5g11g
Fiber5g4g
Sugar1g2g
Fat5g4g
Sodium330mg150mg
Biena Habanero Chickpea Snacks: Sodium is the real tradeoff at 330mg per 1 ounce serving, which is easy to double since the bag invites more than one handful.
The Only Bean Crunchy Roasted Edamame Sea Salt: Made with a seed or refined oil, one to check if you are cutting those out.
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