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Birch Benders Brownie Mix Organic Ultimate Fudge Flavored vs Bob's Red Mill Whole Wheat Flour

Birch Benders Brownie Mix Organic Ultimate Fudge Flavored
Birch Benders
Brownie Mix Organic Ultimate Fudge Flavored
⭐ Honest label review
Full review →
Bob's Red Mill Whole Wheat Flour
Bob's Red Mill
Whole Wheat Flour
⭐ Cleanest everyday whole wheat flour
Full review →
Per servingBrownie Mix Organic Ultimate Fudge FlavoredWhole Wheat Flour
Calories✓90140
Protein1g✓7g
Fiber1g✓7g
Sugar14g✓0g
Fat✓0g1g
Sodium60mg✓0mg
🏆
The verdict. the most protein goes to Bob's Red Mill Whole Wheat Flour; the most fiber goes to Bob's Red Mill Whole Wheat Flour; the least sugar goes to Bob's Red Mill Whole Wheat Flour; the least sodium goes to Bob's Red Mill Whole Wheat Flour; the fewest calories goes to Birch Benders Brownie Mix Organic Ultimate Fudge Flavored. Pick by the number that matters most to you.
Birch Benders Brownie Mix Organic Ultimate Fudge Flavored: At 14g of sugar a serving, check whether that fits the rest of your day.
Bob's Red Mill Whole Wheat Flour: There is no hidden additive here, the only real catch is that at 27g of carbohydrate per quarter cup it is still a carb dense flour, just one with 7g of fiber to go with it.
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