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Birch Benders Organic Confetti Pancake & Waffle Mix vs Bob's Red Mill Whole Wheat Flour

Birch Benders Organic Confetti Pancake & Waffle Mix
Birch Benders
Organic Confetti Pancake & Waffle Mix
Availability not confirmed
⭐ Honest label review
Full review →
Bob's Red Mill Whole Wheat Flour
Bob's Red Mill
Whole Wheat Flour
Availability not confirmed
⭐ Cleanest everyday whole wheat flour
Full review →
Per servingOrganic Confetti Pancake & Waffle MixWhole Wheat Flour
Package serving1 portion (43 g)1/4 cup (38g)
Calories150140
Protein4g7g
Fiber1g7g
Sugar8g0g
Fat0.5g1g
Sodium480mg0mg
Birch Benders Organic Confetti Pancake & Waffle Mix: 480mg of sodium a serving makes this better as an occasional thing than a staple.
Bob's Red Mill Whole Wheat Flour: There is no hidden additive here, the only real catch is that at 27g of carbohydrate per quarter cup it is still a carb dense flour, just one with 7g of fiber to go with it.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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