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Blue Diamond Almondmilk vs Trader Joe's Non-Dairy Oat Beverage

Blue Diamond Almondmilk
Blue Diamond
Almondmilk
Availability not confirmed
⭐ Best low calorie dairy free milk swap
Full review →
Trader Joe's Non-Dairy Oat Beverage
Trader Joe's
Non-Dairy Oat Beverage
Availability not confirmed
⭐ Honest label review
Full review →
Per servingAlmondmilkNon-Dairy Oat Beverage
Package serving1 cup (240 ml)1 portion (240 g)
Calories60264
Protein1g4.8g
Fiber0.5g7.2g
Sugar7g9.6g
Fat2.5g4.8g
Sodium150mg60mg
Blue Diamond Almondmilk: The Original pours in 7g of added sugar per cup while giving only 1g of protein, so it is not a nutritional replacement for milk.
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