⚖ Head to head

Blue Diamond Almonds Lightly Salted Almonds vs Mariani Premium All Natural Almonds

Blue Diamond Almonds Lightly Salted Almonds
Blue Diamond Almonds
Lightly Salted Almonds
⭐ Best low sodium almond snack
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Mariani Premium All Natural Almonds
Mariani
Premium All Natural Almonds
⭐ Honest label review
Full review →
Per servingLightly Salted AlmondsPremium All Natural Almonds
Calories✓170340
Protein6g✓12g
Fiber3g✓8g
Sugar✓1g2g
Fat✓16g30g
Sodium40mg✓0mg
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The verdict. the most protein goes to Mariani Premium All Natural Almonds; the most fiber goes to Mariani Premium All Natural Almonds; the least sugar goes to Blue Diamond Almonds Lightly Salted Almonds; the least sodium goes to Mariani Premium All Natural Almonds; the fewest calories goes to Blue Diamond Almonds Lightly Salted Almonds. Pick by the number that matters most to you.
Blue Diamond Almonds Lightly Salted Almonds: They are roasted in sunflower oil, so a snack marketed as simple almonds still carries added seed oil, which matters if you are avoiding it.
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