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Blue Diamond Smokehouse vs Kroger Walnut pieces

Blue Diamond Smokehouse
Blue Diamond
Smokehouse
Availability not confirmed
⭐ Best smoky flavored almond snack
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Kroger Walnut pieces
Kroger
Walnut pieces
Availability not confirmed
⭐ Honest label review
Full review →
Per servingSmokehouseWalnut pieces
Package serving28g / about 28 nuts (1 oz)100g
Calories170667
Protein6g17g
Fiber3g6.7g
Sugar1g3.3g
Fat16g67g
Sodium150mg0mg
Blue Diamond Smokehouse: They are cooked in sunflower oil and coated with maltodextrin plus hydrolyzed corn and soy protein, and carry 150mg sodium per 28g serving, so they are more processed than plain almonds.
Kroger Walnut pieces: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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