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Blue Diamond Whole Natural Almonds vs Kroger Walnut pieces

Blue Diamond Whole Natural Almonds
Blue Diamond
Whole Natural Almonds
Availability not confirmed
⭐ Cleanest single ingredient almond snack
Full review →
Kroger Walnut pieces
Kroger
Walnut pieces
Availability not confirmed
⭐ Honest label review
Full review →
Per servingWhole Natural AlmondsWalnut pieces
Package serving1 oz (28g, about 28 nuts)100g
Calories160667
Protein6g17g
Fiber3g6.7g
Sugar1g3.3g
Fat14g67g
Sodium0mg0mg
Blue Diamond Whole Natural Almonds: The catch is calorie density, not additives, with 160 calories packed into a modest 1 oz portion of about 28 nuts.
Kroger Walnut pieces: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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