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Blue Diamond Whole Natural Almonds vs Wholesome Foods Almonds

Blue Diamond Whole Natural Almonds
Blue Diamond
Whole Natural Almonds
⭐ Cleanest single ingredient almond snack
Full review →
Wholesome Foods Almonds
Wholesome Foods
Almonds
⭐ Honest label review
Full review →
Per servingWhole Natural AlmondsAlmonds
Calories✓160580
Protein6g✓21g
Fiber3g✓13g
Sugar✓1g4.5g
Fat✓14g50g
Sodium✓0mg✓0mg
🏆
The verdict. the most protein goes to Wholesome Foods Almonds; the most fiber goes to Wholesome Foods Almonds; the least sugar goes to Blue Diamond Whole Natural Almonds; the fewest calories goes to Blue Diamond Whole Natural Almonds. Pick by the number that matters most to you.
Blue Diamond Whole Natural Almonds: The catch is calorie density, not additives, with 160 calories packed into a modest 1 oz portion of about 28 nuts.
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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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