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Bob's Red Mill Quick Cooking Rolled Oats vs Magic Spoon Dark Chocolate Almond Protein Granola

Bob's Red Mill Quick Cooking Rolled Oats
Bob's Red Mill
Quick Cooking Rolled Oats
⭐ Best clean single ingredient oatmeal base
Full review →
Magic Spoon Dark Chocolate Almond Protein Granola
Magic Spoon
Dark Chocolate Almond Protein Granola
⭐ Best low sugar protein granola
Full review →
Per servingQuick Cooking Rolled OatsDark Chocolate Almond Protein Granola
Calories✓180260
Protein6g✓13g
Fiber4g✓7g
Sugar✓0g2g
Fat✓3g13g
Sodium✓0mg75mg
🏆
The verdict. the most protein goes to Magic Spoon Dark Chocolate Almond Protein Granola; the most fiber goes to Magic Spoon Dark Chocolate Almond Protein Granola; the least sugar goes to Bob's Red Mill Quick Cooking Rolled Oats; the least sodium goes to Bob's Red Mill Quick Cooking Rolled Oats; the fewest calories goes to Bob's Red Mill Quick Cooking Rolled Oats. Pick by the number that matters most to you.
Bob's Red Mill Quick Cooking Rolled Oats: Because they are rolled thin for a two minute cook time, quick oats digest faster and can raise blood sugar more quickly than steel cut oats, even though the only ingredient is whole grain oats.
Magic Spoon Dark Chocolate Almond Protein Granola: At about 9 dollars for an 8 ounce bag it runs two to three times the price of standard granola, and at 260 calories per two thirds cup it is still easy to overpour.
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