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Bob's Red Mill Super-Fine Almond Flour vs Mariani Premium All Natural Almonds

Bob's Red Mill Super-Fine Almond Flour
Bob's Red Mill
Super-Fine Almond Flour
Availability not confirmed
⭐ Cleanest single ingredient low carb baking flour
Full review →
Mariani Premium All Natural Almonds
Mariani
Premium All Natural Almonds
Availability not confirmed
⭐ Honest label review
Full review →
Per servingSuper-Fine Almond FlourPremium All Natural Almonds
Package serving2 Tbsp (14g), about 32 servings per 16 oz bag30 g (0.25 cup)
Calories80340
Protein4g12g
Fiber2g8g
Sugar1g2g
Fat6g30g
Sodium0mg0mg
Bob's Red Mill Super-Fine Almond Flour: It is naturally calorie dense at 80 calories per 2 tablespoons, so a cup adds up fast compared to wheat flour even though sodium and sugar are effectively zero.
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