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Bolthouse Farms Vanilla chai vs Oikos Protein Shake

Bolthouse Farms Vanilla chai
Bolthouse Farms
Vanilla chai
Availability not confirmed
⭐ Sweet soy chai, treat not health drink
Full review →
Oikos Protein Shake
Oikos
Protein Shake
Availability not confirmed
⭐ High protein grab and go shake
Full review →
Per servingVanilla chaiProtein Shake
Package serving8 fl oz (240 ml); bottle is 15.2 fl oz, about 1.9 servings1 bottle (12 fl oz / 355 mL), Vanilla flavor
Calories170170
Protein7g30g
Fiber2g5g
Sugar25g1g
Fat3g3.5g
Sodium20mg210mg
Bolthouse Farms Vanilla chai: Cane sugar is the second ingredient and the full bottle holds about 46g of sugar, roughly 25g per 8 fl oz serving.
Oikos Protein Shake: Each bottle carries 210 to 240 mg of sodium, close to 10 percent of a day, and the formula is heavily ultra processed and sweetened with stevia, so it is a functional shake rather than a whole food.
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