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Bowl and basket Plantain chips vs Jamaican choice Plantain chips

Bowl and basket Plantain chips
Bowl and basket
Plantain chips
⭐ Honest label review
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Jamaican choice Plantain chips
Jamaican choice
Plantain chips
⭐ Honest label review
Full review →
Per servingPlantain chipsPlantain chips
Calories160✓120
Protein1g✓2g
Fiber1g✓11g
Sugar2g✓0g
Fat✓8g9g
Sodium230mg✓20mg
🏆
The verdict. the most protein goes to Jamaican choice Plantain chips; the most fiber goes to Jamaican choice Plantain chips; the least sugar goes to Jamaican choice Plantain chips; the least sodium goes to Jamaican choice Plantain chips; the fewest calories goes to Jamaican choice Plantain chips. Pick by the number that matters most to you.
Bowl and basket Plantain chips: At 230mg of sodium a serving, it adds up quickly if this becomes an everyday pick.
Jamaican choice Plantain chips: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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