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Brami Lupini Beans vs Biena Chickpea Snacks

Brami Lupini Beans
Brami
Lupini Beans
Availability not confirmed
⭐ Honest label review
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Biena Chickpea Snacks
Biena
Chickpea Snacks
Availability not confirmed
⭐ Best high fiber crunchy chip swap
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Per servingLupini BeansChickpea Snacks
Package serving30g1 oz (28g)
Calories35120
Protein4g6g
Fiber3g6g
Sugar0g1g
Fat1g6g
Sodium240mg190mg
Brami Lupini Beans: Sodium lands at 240mg per serving, so watch your daily total if you reach for it often.
Biena Chickpea Snacks: They are roasted in high oleic sunflower or safflower oil, which puts total fat at 6g per 1 oz serving and rules them out for strict seed oil avoiders.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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