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Cascadian Farm Cinnamon Raisin Granola vs Biena Crispy Roasted Edamame Himalayan Pink Salt

Cascadian Farm Cinnamon Raisin Granola
Cascadian Farm
Cinnamon Raisin Granola
⭐ Honest label review
Full review →
Biena Crispy Roasted Edamame Himalayan Pink Salt
Biena
Crispy Roasted Edamame Himalayan Pink Salt
⭐ Best high protein crunchy snack swap
Full review →
Per servingCinnamon Raisin GranolaCrispy Roasted Edamame Himalayan Pink Salt
Calories250✓130
Protein5g✓13g
Fiber4g✓5g
Sugar14g✓2g
Fat7g✓5g
Sodium✓70mg240mg
🏆
The verdict. the most protein goes to Biena Crispy Roasted Edamame Himalayan Pink Salt; the most fiber goes to Biena Crispy Roasted Edamame Himalayan Pink Salt; the least sugar goes to Biena Crispy Roasted Edamame Himalayan Pink Salt; the least sodium goes to Cascadian Farm Cinnamon Raisin Granola; the fewest calories goes to Biena Crispy Roasted Edamame Himalayan Pink Salt. Pick by the number that matters most to you.
Cascadian Farm Cinnamon Raisin Granola: 14g of sugar per serving, sweeter than it looks, so plan around it.
Biena Crispy Roasted Edamame Himalayan Pink Salt: Each 30g bag has 240mg of sodium, about 10 percent of the daily limit, so two bags in a sitting is most of a small meal worth of salt.
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