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Cento Skinless & Boneless Sardines in Olive Oil vs Wild Planet Wild Tuna & White Bean Salad

Cento Skinless & Boneless Sardines in Olive Oil
Cento
Skinless & Boneless Sardines in Olive Oil
Availability not confirmed
⭐ High protein canned fish
Full review →
Wild Planet Wild Tuna & White Bean Salad
Wild Planet
Wild Tuna & White Bean Salad
Availability not confirmed
⭐ Cleanest ready to eat tuna meal
Full review →
Per servingSkinless & Boneless Sardines in Olive OilWild Tuna & White Bean Salad
Package serving3 PIECES (55 g)1 can (5.6 oz / 160g)
Calories123340
Protein13g18g
Fiber0g10g
Sugar0g2g
Fat6g23g
Sodium370mg730mg
Cento Skinless & Boneless Sardines in Olive Oil: Sodium lands at 370mg per serving, so watch your daily total if you reach for it often.
Wild Planet Wild Tuna & White Bean Salad: Sodium runs high at 730mg per can, roughly 32 percent of the daily value, which is the one number to watch.
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