⚖ Head to head

Chicken of the Sea Wild-Caught Sardines in Olive Oil vs Season Springdale Boneless Sardines in 100% Olive Oil

Chicken of the Sea Wild-Caught Sardines in Olive Oil
Chicken of the Sea
Wild-Caught Sardines in Olive Oil
⭐ High protein canned fish
Full review →
Season Springdale Boneless Sardines in 100% Olive Oil
Season
Springdale Boneless Sardines in 100% Olive Oil
⭐ High protein canned fish
Full review →
Per servingWild-Caught Sardines in Olive OilSpringdale Boneless Sardines in 100% Olive Oil
Calories✓150200
Protein11g✓20g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat✓12g✓12g
Sodium270mg✓0.3mg
🏆
The verdict. the most protein goes to Season Springdale Boneless Sardines in 100% Olive Oil; the least sodium goes to Season Springdale Boneless Sardines in 100% Olive Oil; the fewest calories goes to Chicken of the Sea Wild-Caught Sardines in Olive Oil. Pick by the number that matters most to you.
Chicken of the Sea Wild-Caught Sardines in Olive Oil: This one is ultra processed, handy when you need convenience, not a whole food choice.
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