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Deep Indian Kitchen Saag Paneer (Spinach Paneer) vs Healthy Choice Spicy Black Bean & Chicken

Deep Indian Kitchen Saag Paneer (Spinach Paneer)
Deep Indian Kitchen
Saag Paneer (Spinach Paneer)
Availability not confirmed
⭐ Vegetarian saag with zero added sugar
Full review →
Healthy Choice Spicy Black Bean & Chicken
Healthy Choice
Spicy Black Bean & Chicken
Availability not confirmed
⭐ High protein frozen meal
Full review →
Per servingSaag Paneer (Spinach Paneer)Spicy Black Bean & Chicken
Package serving1 tray (283g / 10 oz)1 portion (276 g)
Calories400210
Protein17g20g
Fiber5g7g
Sugar1g5g
Fat21g5g
Sodium760mg580mg
Deep Indian Kitchen Saag Paneer (Spinach Paneer): 760mg sodium (32% DV) and 21g fat with 6g saturated, the fattiest of the Deep entrees reviewed
Healthy Choice Spicy Black Bean & Chicken: It is a processed convenience food, useful in a pinch, just not a whole food option.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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