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Elmhurst Milked Almonds Unsweetened vs Silk Soymilk

Elmhurst Milked Almonds Unsweetened
Elmhurst
Milked Almonds Unsweetened
⭐ Cleanest two ingredient almond milk
Full review →
Silk Soymilk
Silk
Soymilk
⭐ Honest label review
Full review →
Per servingMilked Almonds UnsweetenedSoymilk
Calories130✓120
Protein5g✓8g
Fiber0g✓2g
Sugar✓1g8g
Fat11g✓5g
Sodium✓5mg90mg
🏆
The verdict. the most protein goes to Silk Soymilk; the most fiber goes to Silk Soymilk; the least sugar goes to Elmhurst Milked Almonds Unsweetened; the least sodium goes to Elmhurst Milked Almonds Unsweetened; the fewest calories goes to Silk Soymilk. Pick by the number that matters most to you.
Elmhurst Milked Almonds Unsweetened: Unsweetened here does not mean low calorie, one 8 fl oz cup is 130 calories and 11g of fat, roughly four times a standard unsweetened almond milk, because it is far more almond dense.
Silk Soymilk: It is a processed convenience food, useful in a pinch, just not a whole food option.
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