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Fairlife Nutrition Plan Shake vs Oikos Protein Shake

Fairlife Nutrition Plan Shake
Fairlife
Nutrition Plan Shake
⭐ High protein shake
Full review →
Oikos Protein Shake
Oikos
Protein Shake
⭐ High protein grab and go shake
Full review →
Per servingNutrition Plan ShakeProtein Shake
Calories✓150170
Protein✓30g✓30g
Fiber1g✓5g
Sugar2g✓1g
Fat✓2.5g3.5g
Sodium230mg✓210mg
🏆
The verdict. the most fiber goes to Oikos Protein Shake; the least sugar goes to Oikos Protein Shake; the least sodium goes to Oikos Protein Shake; the fewest calories goes to Fairlife Nutrition Plan Shake. Pick by the number that matters most to you.
Fairlife Nutrition Plan Shake: An artificial sweetener does the sweetening here, worth knowing if you want a clean label.
Oikos Protein Shake: Each bottle carries 210 to 240 mg of sodium, close to 10 percent of a day, and the formula is heavily ultra processed and sweetened with stevia, so it is a functional shake rather than a whole food.
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