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Fishwife Mussels with Pepper and Garlic vs SOLID WHITE Albacore Tuna

Fishwife Mussels with Pepper and Garlic
Fishwife
Mussels with Pepper and Garlic
Availability not confirmed
⭐ Cleanest tinned mussels
Full review →
SOLID WHITE Albacore Tuna
SOLID WHITE
Albacore Tuna
Availability not confirmed
⭐ High protein canned fish
Full review →
Per servingMussels with Pepper and GarlicAlbacore Tuna
Package serving1 tin (120g / 4.2 oz), 1 serving per container113 g
Calories220130
Protein13g29g
Fiber2g0g
Sugar0g0g
Fat17g1g
Sodium710mg70mg
Fishwife Mussels with Pepper and Garlic: Sodium runs high at 710 milligrams per tin, roughly 31 percent of a day's worth, if you eat the whole thing in one sitting.
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