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Fishwife Smoked rainbow trout vs Sesame King Tahini Paste (Roasted)

Fishwife Smoked rainbow trout
Fishwife
Smoked rainbow trout
Availability not confirmed
⭐ Cleanest high protein tinned trout
Full review →
Sesame King Tahini Paste (Roasted)
Sesame King
Tahini Paste (Roasted)
Availability not confirmed
⭐ Honest label review
Full review →
Per servingSmoked rainbow troutTahini Paste (Roasted)
Package serving1 tin (67g)100g
Calories180563
Protein15g16g
Fiber0g13g
Sugar0g0g
Fat14g47g
Sodium180mg0mg
Fishwife Smoked rainbow trout: At about 10 dollars for a single 3.7 ounce tin it is pricey, and the trout is responsibly farmed in Denmark rather than wild caught.
Sesame King Tahini Paste (Roasted): Saturated fat is on the higher side, one to save for now and then rather than every day.
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