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⚖ Head to head

Fly By Jing Sweet + Spicy Noodles vs Banza Chickpea Penne

Fly By Jing Sweet + Spicy Noodles
Fly By Jing
Sweet + Spicy Noodles
Availability not confirmed
⭐ Honest label review
Full review →
Banza Chickpea Penne
Banza
Chickpea Penne
Available in: United States
⭐ Best high fiber pasta swap
Full review →
Per servingSweet + Spicy NoodlesChickpea Penne
Package serving1 packet (104 g)2 oz (56g) dry, about 4 servings per 8 oz box
Calories350190
Protein12g11g
Fiber3g11g
Sugar7g1g
Fat7g3g
Sodium1360mg10mg
Fly By Jing Sweet + Spicy Noodles: At 1360mg of sodium a serving, it adds up quickly if this becomes an everyday pick.
Banza Chickpea Penne: The headline 20g protein is measured on a 3.5 ounce serving, but the standard 2 ounce serving printed on the box actually delivers 11g protein and 11g fiber.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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