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From The Ground Up Butternut Squash Stalks - Cinnamon vs Trader Joe's Shelled Soybeans Edamame with Sea Salt

From The Ground Up Butternut Squash Stalks - Cinnamon
From The Ground Up
Butternut Squash Stalks - Cinnamon
⭐ Honest label review
Full review →
Trader Joe's Shelled Soybeans Edamame with Sea Salt
Trader Joe's
Shelled Soybeans Edamame with Sea Salt
⭐ Honest label review
Full review →
Per servingButternut Squash Stalks - CinnamonShelled Soybeans Edamame with Sea Salt
Calories500✓300
Protein7.1g✓27g
Fiber3.6g✓19g
Sugar11g✓0g
Fat25g✓10g
Sodium679mg✓480mg
🏆
The verdict. the most protein goes to Trader Joe's Shelled Soybeans Edamame with Sea Salt; the most fiber goes to Trader Joe's Shelled Soybeans Edamame with Sea Salt; the least sugar goes to Trader Joe's Shelled Soybeans Edamame with Sea Salt; the least sodium goes to Trader Joe's Shelled Soybeans Edamame with Sea Salt; the fewest calories goes to Trader Joe's Shelled Soybeans Edamame with Sea Salt. Pick by the number that matters most to you.
From The Ground Up Butternut Squash Stalks - Cinnamon: The real catch here is salt, 679mg of sodium is a lot to spend in one sitting.
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