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⚖ Head to head

Giovanni Rana Spinach & Ricotta Ravioli vs Banza Chickpea Penne

Giovanni Rana Spinach & Ricotta Ravioli
Giovanni Rana
Spinach & Ricotta Ravioli
⭐ Honest label review
Full review →
Banza Chickpea Penne
Banza
Chickpea Penne
⭐ Best high fiber pasta swap
Full review →
Per servingSpinach & Ricotta RavioliChickpea Penne
Calories320✓190
Protein✓12g11g
Fiber5g✓11g
Sugar9g✓1g
Fat13g✓3g
Sodium580mg✓10mg
🏆
The verdict. the most protein goes to Giovanni Rana Spinach & Ricotta Ravioli; the most fiber goes to Banza Chickpea Penne; the least sugar goes to Banza Chickpea Penne; the least sodium goes to Banza Chickpea Penne; the fewest calories goes to Banza Chickpea Penne. Pick by the number that matters most to you.
Giovanni Rana Spinach & Ricotta Ravioli: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
Banza Chickpea Penne: The headline 20g protein is measured on a 3.5 ounce serving, but the standard 2 ounce serving printed on the box actually delivers 11g protein and 11g fiber.
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