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Goldfish Pretzel Baked Snack Crackers vs Jamaican Choice Plantain chips

Goldfish Pretzel Baked Snack Crackers
Goldfish
Pretzel Baked Snack Crackers
Availability not confirmed
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Jamaican Choice Plantain chips
Jamaican Choice
Plantain chips
Availability not confirmed
⭐ Honest label review
Full review →
Per servingPretzel Baked Snack CrackersPlantain chips
Package servingAmount per Serving (30 g)1 serving (30 g)
Calories✓120✓120
Protein✓3g2g
Fiber1g✓11g
Sugar1g✓0g
Fat✓2.5g9g
Sodium280mg✓20mg
🏆
The verdict. the most protein goes to Goldfish Pretzel Baked Snack Crackers; the most fiber goes to Jamaican Choice Plantain chips; the least sugar goes to Jamaican Choice Plantain chips; the least sodium goes to Jamaican Choice Plantain chips. Pick by the number that matters most to you.
Goldfish Pretzel Baked Snack Crackers: At 280mg of sodium a serving, it adds up quickly if this becomes an everyday pick.
Jamaican Choice Plantain chips: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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