⚖ Head to head

Great Value Sardines in Oil vs SOLID WHITE ALBACORE TUNA

Great Value Sardines in Oil
Great Value
Sardines in Oil
⭐ High protein canned fish
Full review →
SOLID WHITE ALBACORE TUNA
SOLID WHITE
ALBACORE TUNA
⭐ High protein canned fish
Full review →
Per servingSardines in OilALBACORE TUNA
Calories✓111130
Protein13g✓29g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat6.7g✓1g
Sodium259mg✓70mg
🏆
The verdict. the most protein goes to SOLID WHITE ALBACORE TUNA; the least sodium goes to SOLID WHITE ALBACORE TUNA; the fewest calories goes to Great Value Sardines in Oil. Pick by the number that matters most to you.
Great Value Sardines in Oil: It is cooked with a seed or refined oil, which matters if you are steering clear of those.
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