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Great Value Sweet & Spicy Chunk Light Tuna vs Wild Planet Wild Tuna & White Bean Salad

Great Value Sweet & Spicy Chunk Light Tuna
Great Value
Sweet & Spicy Chunk Light Tuna
⭐ High protein canned fish
Full review →
Wild Planet Wild Tuna & White Bean Salad
Wild Planet
Wild Tuna & White Bean Salad
⭐ Cleanest ready to eat tuna meal
Full review →
Per servingSweet & Spicy Chunk Light TunaWild Tuna & White Bean Salad
Calories✓80340
Protein11g✓18g
Fiber0.7g✓10g
Sugar3g✓2g
Fat✓0g23g
Sodium✓229mg730mg
🏆
The verdict. the most protein goes to Wild Planet Wild Tuna & White Bean Salad; the most fiber goes to Wild Planet Wild Tuna & White Bean Salad; the least sugar goes to Wild Planet Wild Tuna & White Bean Salad; the least sodium goes to Great Value Sweet & Spicy Chunk Light Tuna; the fewest calories goes to Great Value Sweet & Spicy Chunk Light Tuna. Pick by the number that matters most to you.
Wild Planet Wild Tuna & White Bean Salad: Sodium runs high at 730mg per can, roughly 32 percent of the daily value, which is the one number to watch.
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