⚖ Head to head

Heyday Canning Saucy Coconut Curry Chickpeas vs Sprouts Farmers Market Shelled Edamame Soybeans

Heyday Canning Saucy Coconut Curry Chickpeas
Heyday Canning
Saucy Coconut Curry Chickpeas
⭐ Honest label review
Full review →
Sprouts Farmers Market Shelled Edamame Soybeans
Sprouts Farmers Market
Shelled Edamame Soybeans
⭐ High protein beans
Full review →
Per servingSaucy Coconut Curry ChickpeasShelled Edamame Soybeans
Calories226✓130
Protein7g✓14g
Fiber5g✓7g
Sugar5g✓0g
Fat9g✓3.5g
Sodium390mg✓0mg
🏆
The verdict. the most protein goes to Sprouts Farmers Market Shelled Edamame Soybeans; the most fiber goes to Sprouts Farmers Market Shelled Edamame Soybeans; the least sugar goes to Sprouts Farmers Market Shelled Edamame Soybeans; the least sodium goes to Sprouts Farmers Market Shelled Edamame Soybeans; the fewest calories goes to Sprouts Farmers Market Shelled Edamame Soybeans. Pick by the number that matters most to you.
Heyday Canning Saucy Coconut Curry Chickpeas: It is an ultra processed product, so think of it as a convenience pick rather than whole food.
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