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Joe's Tasty Travels Dry Roasted Salted Edamame Beans vs Sprouts Farmers Market Shelled Edamame Soybeans

Joe's Tasty Travels Dry Roasted Salted Edamame Beans
Joe's Tasty Travels
Dry Roasted Salted Edamame Beans
⭐ High protein beans
Full review →
Sprouts Farmers Market Shelled Edamame Soybeans
Sprouts Farmers Market
Shelled Edamame Soybeans
⭐ High protein beans
Full review →
Per servingDry Roasted Salted Edamame BeansShelled Edamame Soybeans
Calories200✓130
Protein✓22g14g
Fiber✓10g7g
Sugar2g✓0g
Fat8g✓3.5g
Sodium320mg✓0mg
🏆
The verdict. the most protein goes to Joe's Tasty Travels Dry Roasted Salted Edamame Beans; the most fiber goes to Joe's Tasty Travels Dry Roasted Salted Edamame Beans; the least sugar goes to Sprouts Farmers Market Shelled Edamame Soybeans; the least sodium goes to Sprouts Farmers Market Shelled Edamame Soybeans; the fewest calories goes to Sprouts Farmers Market Shelled Edamame Soybeans. Pick by the number that matters most to you.
Joe's Tasty Travels Dry Roasted Salted Edamame Beans: The real catch here is salt, 320mg of sodium is a lot to spend in one sitting.
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