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Jovial Gluten Free Fusilli vs Banza Chickpea Penne

Jovial Gluten Free Fusilli
Jovial
Gluten Free Fusilli
Availability not confirmed
⭐ Best clean two ingredient gluten free pasta
Full review →
Banza Chickpea Penne
Banza
Chickpea Penne
Available in: United States
⭐ Best high fiber pasta swap
Full review →
Per servingGluten Free FusilliChickpea Penne
Package serving2 oz (57g) dry, about 6 servings per 12 oz box2 oz (56g) dry, about 4 servings per 8 oz box
Calories210190
Protein5g11g
Fiber2g11g
Sugar0g1g
Fat2g3g
Sodium0mg10mg
Jovial Gluten Free Fusilli: It is still a carb heavy food at 44g carbs and only 5g protein per 2 oz serving, so it feeds you like regular pasta rather than a high protein alternative.
Banza Chickpea Penne: The headline 20g protein is measured on a 3.5 ounce serving, but the standard 2 ounce serving printed on the box actually delivers 11g protein and 11g fiber.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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